Allergy Problems? Try the Elimination Diet

September 30th, 2012   •   No Comments   

An elimination diet, sometimes called exclusion diet or allergy avoidance diet is a diet in which likely allergens or other foods that people may be sensitive to are avoided.  This diet is used to identify those foods that an individual is sensitive to through first exclusion and then challenges.   Read more

Chronic Hay Fever, Allergies or Sinus Infections?

August 31st, 2012   •   No Comments   

Nasal lavage is a method of cleansing the nasal passages. It is useful for anyone who suffers from chronic sinus infections, allergies, or hay fever. Nasal lavage flushes and cleanses the nasal passages, thus removing the source of infection. Read more